Jogging Safety

Posted by Jason Lyle on

JOGGING

Jogging Safety:

  • Physical Fitness is a major part of military life, but ensure your safety when you exercise alone.
  • Jog with a partner.
  • Jog in familiar areas, and avoid secluded places.
  • Do not jog alone after dark.
  • Wear a reflective vest during hours of darkness.
  • Always lock your door when you leave and carry a key, someone might be waiting for you to leave.
  • Always be aware of your surroundings.

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