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New Year's Exercising Resolution Made Safer

Posted by Mandy Travis on

New Year's Exercising Resolution Made Safer

New Year's Exercising Resolution Made Safer Thinking of getting in shape by exercising for the new year? Hopefully your resolution will come true! We, in turn, want to make your workout safer and therefore more enjoyable. How's that you might ask? Assuming that one of the exercises you might be considering is jogging or walking, feeling scared or insecure is not a good way to start your new year's resolution.  Many joggers or walkers, especially women, sometimes feel intimidated by going into areas they are not used to going through by foot and also by seeing strangers or people they...

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